Wadiyan (Moong Dal) – Amritsari Delicacy, Light & Wholesome
Bring home the gentler warmth of Punjabi kitchens with our Wadiyan (Moong Dal) — a light, protein-rich lentil dumpling crafted in Amritsar using organically cultivated moong dal and subtle spices. From the trusted kitchens of Organic Blends Punjab, this regional specialty is sun-dried and hand-shaped by skilled women artisans following generations-old techniques that preserve its authenticity and purity.
Moong dal wadiyan are prized for their easy digestibility, soft texture, and mild, comforting flavour. Perfect for lighter meals or summer-friendly curries, these wadiyan are a beautiful fusion of health and heritage — embodying Punjab’s deep-rooted food culture in every bite.
Key Features:
🌿 Made with Organic Moong Dal – High in protein, gentle on digestion, ideal for all ages
🌶️ Subtly Spiced – Light seasoning of traditional Punjabi masalas for a balanced taste
☀️ Sun-Dried in Amritsar – Naturally preserved under the Punjab sun without chemicals
✋ Handcrafted by Local Women – Supporting rural artisan livelihoods and heritage skills
🍛 Soft Texture with Rich Absorption – Cooks easily and soaks up gravies beautifully
🧼 100% Pure, No Additives – No preservatives, synthetic colors, or hidden fillers
✅ FSSAI Certified & Hygienically Packed – Clean, tested, and sealed for freshness
♻️ Eco-Friendly Packaging – Convenient resealable pouch to retain aroma and texture
🇮🇳 Rooted in Amritsar’s Culinary Traditions – A lighter staple in the Punjabi diet
Usage Suggestions:
• Add to lauki, tinda, or ridge gourd curry for a protein-packed, light sabzi
• Cook with onion-tomato tadka and ghee for a comforting meal with phulkas or rice
• Crumble and use in masala khichdi, vegetable soups, or simple dals
• Perfect for light summer lunches, fasting meals, or sattvic diets
Available In:
• 250g
